Walk & Talk In The Park Session

90 min | Can be an alternative to my regular Spiritual Direction Sessions

I just love walking and talking with a companion! Movement seems to loosen and enliven our bodies, our thoughts and emotions, releasing it all into the beauty of nature, into Divine hands. There’s a lovely sense of companionship as we walk together, bringing mindfulness to each step, finding a mutual rhythm and flow. I feel very grateful to live in Central Oregon, with so much beauty and the inspiration of nature all around us.  

Join me monthly for spiritual direction as we walk the Farewell Bend Park trail. We’ll start seated for silence or prayer and then walk along the river, taking breaks as needed, letting Spirit guide us. Your body/mind/Spirit will thank you!